Boudreau Counselling & Psychotherapy

Explore Services

Individual Therapy

Learn more about yourself in a safe, judgement-free environment.

Therapy at your own pace

Couples Therapy

Build a strong foundation with your partner and form deeper a connection.

You're not alone in your journey to wellness

Jessy Boudreau is a licensed psychotherapist (MACP, RP) providing personalized online therapy for adults across Ontario. With a decade of experience in trauma work, case management, and private practice, Jessy helps clients build resilience, self-compassion, and emotional well-being.

Jessy Boudreau,
Owner of Boudreau Counselling & Psychotherapy

Registered Psychotherapist, Masters in Counselling Psychology

Find support to help you navigate

Anxiety

Explore patterns, manage anxiety, and navigate life transitions with compassionate guidance.

Depression

Find gentle, compassionate help to navigate low mood, disconnection, and emotional exhaustion.

Get trauma-informed support to process past experiences at your own pace and feel safer in your body and relationships.

Trauma

Emotional Eating

Find non-judgmental help to with disordered eating and create a more compassionate relationship with food

Relationship Challenges

Improve communication, strengthen connections, and address relationship challenges.

Get support tailored to your unique needs so you can understand yourself better and move through life with greater ease and acceptance.

Neurodivergence

Check out our latest blog article!

Therapy at your own pace

Schedule a Session

Schedule a complimentary call today to see if Boudreau Counselling & Psychotherapy feels right for you.